1:1 Coaching with Emily
Whether you are looking for extra support during your 8-week online course or are looking for food transparency support individualised to your lifestyle, Emily will be able to help.
The bespoke programme is designed around your health or food goals, whatever they may be, starting from where you are and supporting you to where you want to go.
While the principles of the online course are also explored, it is an approach tailored to you and your lifestyle. It can include an element of 'done for you' when it comes to switching food and recipes based on your preferences, as well as where to buy your upgraded food choices and recommended brands . It may also focus on support around the connection to food, habit change, sleep, burnout, food preparation, seasonality and so much more, depending on your goals.
★★★★★
“Working with Emily has been so much fun! Highly recommend.”
Kate D.