1:1 Coaching
Emily will work with you 1:1 to understand your personal needs and help you make good food swaps for good food health. You will get 8 sessions with Emily over an agreed frequency (weekly, bi-weekly, monthly)
1. Click on the below link to book a discovery call with Emily
2. Once payment is complete, you will receive a welcome email with a member login where all of your programme content will be included.
3. The email will contain details on booking your session times. Once booked you will receive a link to your virtual meeting!
4. The introductory email will also include a ‘health history’ form for you to complete and return prior to your first session
Emily will work with you 1:1 to understand your personal needs and help you make good food swaps for good food health. You will get 8 sessions with Emily over an agreed frequency (weekly, bi-weekly, monthly)
1. Click on the below link to book a discovery call with Emily
2. Once payment is complete, you will receive a welcome email with a member login where all of your programme content will be included.
3. The email will contain details on booking your session times. Once booked you will receive a link to your virtual meeting!
4. The introductory email will also include a ‘health history’ form for you to complete and return prior to your first session
Emily will work with you 1:1 to understand your personal needs and help you make good food swaps for good food health. You will get 8 sessions with Emily over an agreed frequency (weekly, bi-weekly, monthly)
1. Click on the below link to book a discovery call with Emily
2. Once payment is complete, you will receive a welcome email with a member login where all of your programme content will be included.
3. The email will contain details on booking your session times. Once booked you will receive a link to your virtual meeting!
4. The introductory email will also include a ‘health history’ form for you to complete and return prior to your first session
1:1 Coaching with Emily
Whether you are looking for extra support during your 8-week online course or are looking for food transparency support individualised to your lifestyle, Emily will be able to help.
The bespoke programme is designed around your health or food goals, whatever they may be, starting from where you are and supporting you to where you want to go.
While the principles of the online course are also explored, it is an approach tailored to you and your lifestyle. It can include an element of 'done for you' when it comes to switching food and recipes based on your preferences, as well as where to buy your upgraded food choices and recommended brands . It may also focus on support around the connection to food, habit change, sleep, burnout, food preparation, seasonality and so much more, depending on your goals.
★★★★★
“Working with Emily has been so much fun! Highly recommend.”
Kate D.